Weigh In record (no journal entry) for 24 March 2018
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52.1 kg
Lost so far: 8.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 19.60g | Prot: 22.83g | Carbs: 63.51g.
Breakfast: Lune de Miel Miel d'acacia, Jus de Citron, Wasa Authentique, Jardin Bio Délice de Coco. Lunch: Carrefour Bio Raisins Secs Sultanines, Lindt Chocolat Noir Excellence 90%, Seeberger Cranberries, Salade Verte, Soignon Buche de Chèvre Allégée . Dinner: Lindt Chocolat Noir Excellence 90%, U Fromage Blanc Nature 0%, Carrefour Bio Raisins Secs Sultanines, Concombre (Pelé), Jus de Citron. Snacks/Other: Amandes. more...
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1493 kcal
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Exercise:
Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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