norbert_hecker's Journal, 24 Mar 18

Weigh In record (no journal entry) for 24 March 2018
101.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:
2327 kcal Fat: 79.64g | Prot: 89.36g | Carbs: 333.54g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Bernard Matthews Puten-Filetstreifen, Bernard Matthews Hähnchen-Filetstreifen. Dinner: Stockmeyer Leberwurst Fein, Rügenwalder Mühle Feine Teewurst, Roggenbrot. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2943 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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norbert_hecker's Weight History


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