Weigh In record (no journal entry) for 24 March 2018
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98.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 112.68g | Prot: 135.00g | Carbs: 179.82g.
Breakfast: McDonald's Cappuccino (Small), Gut & Günstig Lachsschinken, Frischkäse, Wasa Roggen Dünn. Lunch: Bolognese, Barilla Spaghetti N.5. Dinner: Milbona Sour Cream, Pommes Frites, Halbes Hähnchen. Snacks/Other: Lindt Ostereier . more...
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steady weight
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Trini1984's Weight History
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