Еленаsaw's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

76 kg Lost so far: 1 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1292 kcal

Fat: 41.76g | Prot: 29.00g | Carbs: 202.03g. Breakfast: Журавли Хлеб "Чёрный" по-Бородински, Лук, Гороховая Каша. Dinner: Carambas Начос. Snacks/Other: Пирожок с Капустой, О'кей Рахат Лукум с Орехом, Имбирный Чай. more...

2131 kcal

Exercise: Resting - 15 hours and 30 minutes, Padel Tennis - 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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