Weigh In record (no journal entry) for 24 March 2018
|
58.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 42.44g | Prot: 28.71g | Carbs: 89.72g.
Breakfast: Ananas, Nutella Nutella, Harry Vital + Fit Brot (56g). Lunch: Champignons, Omelett oder Rührei mit Käse. Dinner: Erasco Heiße Tasse Tomatencreme Suppe. Snacks/Other: Dr. Oetker Käse-Sahne Torte. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|