jennywille's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

106 kg Lost so far: 12 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1216 kcal

Fat: 64.93g | Prot: 73.48g | Carbs: 82.98g. Breakfast: Äpfel, Thüringer Naturjoghurt 0,1%, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Gut & Günstig Sultaninen, Kaffee mit Milch. Lunch: Omelett oder Rührei mit Schinken oder Speck. Dinner: Kohlroulade. more...

2799 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...

Losing 4.2 kg a Week

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jennywille's Journal, 24 Mar 18

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jennywille's Weight History