Weigh In record (no journal entry) for 05 March 2018
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 12.70g | Prot: 46.81g | Carbs: 75.74g.
Breakfast: 德亚 脱脂牛奶, 阿胶糕, 窝头, 煮鸡蛋, 菜心. Lunch: 煮熟的红萝卜, 新鲜意大利面（煮熟）, 金枪鱼/吞拿鱼, 优追麦克斯 鸡胸肉, 煮熟西兰花（新鲜，烹饪中不加油）. Dinner: 橘子. Snacks/Other: 圣女果. more...
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477731172's Weight History
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