cocoaz77's Journal, 24 Mar 18

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Weigh In record (no journal entry) for 24 March 2018

58.8 kg Lost so far: 8.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2018:

1246 kcal

Fat: 53.37g | Prot: 52.62g | Carbs: 135.77g. Dinner: 치킨까스, 밥. Snacks/Other: 노브랜드 콘오리지널바, 아몬드, 농심 신라면. more...

2988 kcal

Exercise: Squats (Legs) - 7 minutes, Stretching (yoga) - 15 minutes, Grocery Shopping - 12 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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cocoaz77's Journal, 24 Mar 18

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cocoaz77's Weight History