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roborba
Journal
23 Mar 18
roborba's Journal, 23 Mar 18
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Weigh In record (no journal entry) for 23 March 2018
59.5 kg
Lost so far:
2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2018:
54 kcal
Fat: 0.00g | Prot: 7.80g | Carbs: 5.50g.
Snacks/Other:
Vigor Iogurte Grego Zero.
more...
1668 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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roborba's Weight History
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