Weigh In record (no journal entry) for 23 March 2018
|
63.5 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 65.87g | Prot: 64.97g | Carbs: 249.80g.
Breakfast: Mélange de Fruits Secs, Krisprolls Petits Pains Suédois Complets, Wasa Fibres, Confitures et Conserves, Beurre (Salé). Lunch: Mélange de Fruits Secs, Tomates Cerises, Picard Tarte Fine Courgette - Fromage de Chèvre. Dinner: Saumon Cuit au Four ou Grillé, Auchan Comté, Kir, Pain Blanc (Teneur Réduite en Calories), Semoule Cuite, Ratatouille Maison. Snacks/Other: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Miel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minusssssssss's Weight History
|