Weigh In record (no journal entry) for 23 March 2018
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108 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 89.17g | Prot: 60.58g | Carbs: 259.85g.
Breakfast: Salade Niçoise, Mayonnaise, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Café Régulier, Quiche au Thon, Baguette, Sucre. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Pulco Citronnade, Gâteau au Yaourt. more...
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Losing 0.2 kg a Week
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the big looser's Weight History
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