Ruby-Rube's Journal, 22 Jun 12

Weigh In record (no journal entry) for 22 June 2012
95.0 kg Lost so far: 9.3 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2012:
1769 kcal Fat: 86.54g | Prot: 67.15g | Carbs: 190.32g.   Dinner: Macaroni and Cheese Entree (Canned), Deep Fried Potato French Fries (from Frozen), Cordon Bleu Stuffed Chicken Breasts. Snacks/Other: American Cheese, Premium Saltine Crackers Original, 100 Calorie Homestyle Popcorn, Breakfast Treats Original, Beef Jerky, Coffee with Cream, Sweet & Salty Granola Bars - Peanut. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ruby-Rube's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.