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Wohlgemerkt abends gewogen
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105.2 kg
Lost so far: 22.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 109.77g | Prot: 92.82g | Carbs: 186.74g.
Lunch: Gemischter Salat mit Dressing, Aldi Brezel, Pizzabrötchen. Dinner: Mayonnaise, Frikadelle, Schmitz Schinken-Mettwürstchen, Korn Mühle Bauernschnitten. more...
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Losing 1.3 kg a Week
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Florian Reichardt's Weight History
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