Weigh In record (no journal entry) for 23 March 2018
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91.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 36.76g | Prot: 97.58g | Carbs: 11.50g.
Breakfast: Tirol Creme de Leite. Lunch: Tirol Requeijão Cremoso, Lactovale Queijo Prato Lanche, Copacol Filé de Peito de Frango Moído. Dinner: Lactovale Queijo Prato Lanche, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Santa Helena Paçoca Diet. more...
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Losing 1.6 kg a Week
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sueellenliesch's Weight History
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