Dioggy's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

516 kcal

Fat: 16.14g | Prot: 34.04g | Carbs: 56.53g. Breakfast: Окей Манго, Жареное Яйцо без Жира. Lunch: Гречка Отварная. Dinner: Яблоко. Snacks/Other: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Fortuna Тунец в Собственном Соку. more...

2300 kcal

Exercise: Cleaning - 1 hour, Power Walking - 1 hour, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Dioggy's Journal, 23 Mar 18

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Dioggy's Weight History