Fishingwidow's Journal, 23 Mar 18

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A loss today. I am a Happy camper. Let's see if I can keep it going.

91.7 kg Lost so far: 1.8 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

1644 kcal

Fat: 84.24g | Prot: 70.50g | Carbs: 130.40g. Breakfast: Breakfast Pastry. Lunch: Jell-O Pistachio Pudding, Bologna, Scrambled Egg. Dinner: Kraft Macaroni & Cheese as Packaged, Cabbage Salad or Coleslaw with Dressing, Fried Floured or Breaded Cod. Snacks/Other: Cooked Red Salsa, Tortilla Corn Chips. more...

2390 kcal

Exercise: Desk Work - 1 hour, Housework - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

2 Supporters Support

Comments

Yes! Awesome

23 Mar 18 by member: 8Patty


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Fishingwidow's Journal, 23 Mar 18

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Fishingwidow's Weight History