Weigh In record (no journal entry) for 23 March 2018
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63 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: 100%.
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660 kcal
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Fat: 15.48g | Prot: 33.82g | Carbs: 115.29g.
Breakfast: Cacau em Pó (Não Adocicado), Clara de Ovo, Queensberry Geléia de Frutas Vermelhas Diet, Café Brasileiro Café, Farelo de Aveia, Royal Fermento em Pó Químico. Lunch: Batata Inglesa Cozida, Abobrinha Italiana, Ovo Cozido, Tomates, Alface, Couve-Flor, Cenouras Cozidas. Snacks/Other: Banana da Terra, Ameixas, Abacaxi. more...
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1843 kcal
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Exercise:
Elliptical - 10 minutes, Treadmill - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Barbara Pessotti's Weight History
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