Weigh In record (no journal entry) for 23 March 2018
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64.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.15g | Prot: 76.60g | Carbs: 201.40g.
Lunch: Banane, Salade Verte, Tomates, Puget Huile d'olive Vierge Extra Bio, Oeuf sur le Plat, Super U Galette de Sarrasin, Champignons. Dinner: Carrefour Sauce Tomate Olives , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Spaghetti. more...
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Losing 0.5 kg a Week
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