Weigh In record (no journal entry) for 23 March 2018
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3169 kcal
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Fat: 96.47g | Prot: 131.52g | Carbs: 323.79g.
Breakfast: Mendicrim Queso Cremoso Light, Manieri Tostadas Saladas, Café con Leche Descremada. Lunch: Manieri Tostadas Saladas, Banana, Patatas Cocidas, Chuleta de Cerdo. Dinner: Queso Cremoso, Paladini Jamón Cocido, Maní, Pizza de Queso, Heineken Cerveza. Snacks/Other: Bagley Sonrisas, Arcor Dulce de Batata. more...
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steady weight
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lucioborzi's Weight History
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