Weigh In record (no journal entry) for 23 March 2018
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85.7 kg
Lost so far: 4.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 33.26g | Prot: 30.50g | Carbs: 76.40g.
Breakfast: Coop Cioccolato Fondente Extra 72%, Dieta Dukan Crusca d'avena, Muller Yogurt Bianco 0%. Dinner: Panini di Grano, Nestlé Formaggino Mio, Dimmidisì Insalata Mista con Tonno Mais e Crostini, Condimento per Insalata alla Francese. more...
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Gaining 0.1 kg a Week
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