Weigh In record (no journal entry) for 23 March 2018
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 48.47g | Prot: 53.17g | Carbs: 122.29g.
Breakfast: Azucarera Azúcar Blanco, Aceite de Oliva, Président Leche Desnatada, Nesquik Cacao en Polvo, Bimbo Pan de Molde Natural 100%. Lunch: Gazpacho, Vichyssoise, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Krissia Palitos de Cangrejo, Queso de Cabra, Kale. Snacks/Other: Mangos, Lacasa Chocolate Negro 70% Cacao. more...
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Gaining 2.1 kg a Week
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