Weigh In record (no journal entry) for 23 March 2018
|
84 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
486 kcal
|
Fat: 13.93g | Prot: 54.75g | Carbs: 34.81g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Огурец (с Кожурой), Куриное Филе. Snacks/Other: Био Баланс Био Кефирный 1%, Помидоры. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|