альмаа's Journal, 23 Mar 18

Weigh In record (no journal entry) for 23 March 2018
56.2 kg Lost so far: 1.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:
331 kcal Fat: 15.57g | Prot: 8.15g | Carbs: 42.69g.   Breakfast: Альпен Гольд Шоколад Фундук, Перекресток Винегрет Овощной с Маслом, Гречка Вареная. more...
Gaining 1.4 kg a Week

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альмаа's Weight History


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