Weigh In record (no journal entry) for 23 March 2018
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 41.70g | Prot: 54.56g | Carbs: 140.53g.
Breakfast: Krisprolls Petits Pains Suédois Dorés , Jafaden 100% Pur Jus d'orange. Lunch: Picard Papillote Cabillaud. Dinner: Pastel de Nata, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aile de Raie. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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Losing 0.7 kg a Week
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raphamanon's Weight History
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