Weigh In record (no journal entry) for 23 March 2018
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 38.14g | Prot: 54.34g | Carbs: 63.47g.
Breakfast: Ашан Помидор, Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Lunch: Rio Mare Тунец Натуральный, Осака Помидоры с Красным Луком, Азбука Вкуса Борщ. Snacks/Other: Grow Food Овсяные Оладьи, Каждый День Вода. more...
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Losing 0.7 kg a Week
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kuklarita's Weight History
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