Weigh In record (no journal entry) for 23 March 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 39.51g | Prot: 165.56g | Carbs: 207.72g.
Lunch: Athena Tonno al Naturale, Uovo Sodo, Tre Mulini Farfalle Integrali. Dinner: Grana Padano Grana Padano, Scotti Riso Thai, Land Fiocchi di Latte. Snacks/Other: Bulk Powders Pure Whey Protein, Land Yogurt Greco 0%. more...
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Losing 0.7 kg a Week
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emaceste's Weight History
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