Weigh In record (no journal entry) for 23 March 2018
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41.6 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 50.89g | Prot: 126.87g | Carbs: 87.86g.
Breakfast: Oranges, Eiyolab Whey HT 2.0, Blanc d'Oeuf Cuit, Carrefour Lait Écrémé. Lunch: Moutarde, U Fromage Blanc Nature 0%, Suzi Wan Lait de Coco, Le Gaulois Aiguillettes de Poulet, Poivrons Rouges Doux, Farine Blanche, U Fromage Blanc Nature 0%, Blanc d'Oeuf Cuit, Auchan Épinards Hachés . Dinner: Fruit de la Passion, Moutarde, Jus de Citron, U Fromage Blanc Nature 0%, Blanc d'Oeuf, Farine de Blé Blanche (Tout Usage), Biotech USA Iso Whey Zéro, Gâteau au Yaourt, Riz Blanc, Travers Barbecues de Porc à la Sauce, Travers Barbecues de Porc à la Sauce, Pain, Noix de Cajou, d'Aucy Confit de Poivrons. more...
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2172 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Walking (moderate) - 5/kph - 1 hour and 33 minutes, Spa - 5 minutes, Reading - 30 minutes, Desk Work - 5 minutes, Showering - 45 minutes, Cooking - 2 hours and 45 minutes, Watching TV/Computer - 4 hours and 15 minutes, Washing Dishes - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 35 minutes, Yoga - 7 minutes, Housework - 20 minutes, Sexual Activity - 15 minutes, Cleaning - 5 minutes, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 20 minutes. more...
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Gaining 0.5 kg a Week
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JustineVM's Weight History
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