Weigh In record (no journal entry) for 23 March 2018
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 14.82g | Prot: 25.13g | Carbs: 133.29g.
Breakfast: Äppelmos med Socker, Kaviar, Arla Mellanmjölk 1,5%, Kokt Ägg, Berocca Boost, AXA Havregrynsgröt. Snacks/Other: Torkade Plommon, Chiquita Banan, Chiquita Banan. more...
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1788 kcal
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Exercise:
Boxing - 5 minutes, Rowing - 21 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chatarin's Weight History
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