Weigh In record (no journal entry) for 23 March 2018
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79.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 41.32g | Prot: 41.32g | Carbs: 294.95g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Miele, Heinz Pane Aproten Ipoproteico. Lunch: Mevalia Crostini Aproteici, Barilla Sugo Puttanesca con Olive e Capperi, Gustato Sugo alla Puttanesca , Olive Nere, Philadelphia Philadelphia, Heinz Pasta Dietetica Aproteica. Dinner: Peroni Birra Nastro Azzurro, Arance, Pane Bianco, Lonza di Maiale (Intero, solo Parte Magra). Snacks/Other: Arance, Mon Chéri Cioccolatino. more...
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Gaining 7.7 kg a Week
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