Weigh In record (no journal entry) for 23 March 2018
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74.5 kg
Lost so far: 22.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 64.84g | Prot: 97.40g | Carbs: 24.43g.
Breakfast: Сырок Творожный с Изюмом, Вареное Яйцо. Lunch: Вареное Яйцо, Говядина Отварная. Snacks/Other: Песочное Печенье. more...
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Losing 2.1 kg a Week
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Оксана Нанкова's Weight History
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