Weigh In record (no journal entry) for 23 March 2018
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.32g | Prot: 39.99g | Carbs: 72.07g.
Breakfast: Rama 100% Pflanzlich, Marmelade, K-Classic Kassler Aufschnitt, Harry Vital + Fit Brot (56g). Lunch: Ehrmann Protein Pudding. Dinner: Omelett oder Rührei mit Käse. Snacks/Other: Friedel Eierlikör Eier. more...
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Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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