Weigh In record (no journal entry) for 23 March 2018
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 28.57g | Prot: 17.39g | Carbs: 60.42g.
Breakfast: Помидоры Черри, Щедрые Хлебцы Ржаные, Щедрые Хлебцы Ржаные, Щедрые Хлебцы Ржаные, Экомилк Масло Сливочное 82,5%, Хохланд Творожный Сыр Сливочный, Вареное Яйцо. Snacks/Other: Американо, Parmalat Молоко 3,5%, Магнит Банан. more...
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1947 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Alex1151's Weight History
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