Weigh In record (no journal entry) for 23 March 2018
|
97.1 kg
Lost so far: 37.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1642 kcal
|
Fat: 49.77g | Prot: 139.05g | Carbs: 148.81g.
Breakfast: Body & Fit Smart Proteine, AH Halfvolle Melk. Lunch: Slankie Smeerkaas 20+, Wasa Vezelrijk Cracker. Dinner: Linessa Yoghurt Drink, Arla Skyr Naturel, Olijfolie, Vitasia Babi Ketjap. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanny1965's Weight History
|