Weigh In record (no journal entry) for 23 March 2018
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 30.39g | Prot: 63.33g | Carbs: 139.36g.
Breakfast: Pain de Seigle, Pain de Seigle, Jus de Citron, Kiwi, Lait Faire France Lait, Jus d'Orange Fraîchement Pressé. Lunch: Sucre, Pain de Seigle, Pâtes (Cuites), Danone Le Fromage Blanc 1%, Fleury Michon Jambon le Tranché Fin, Noix. Dinner: Pommes de Terre Frites, Bavette de Boeuf. more...
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Losing 0.5 kg a Week
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sowsow54's Weight History
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