Shelter_for_inspiration's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

55.6 kg Lost so far: 1.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

685 kcal

Fat: 24.39g | Prot: 32.18g | Carbs: 87.83g. Breakfast: Wrigley's Doublemint Клубничные Конфетки, Вареное Яйцо. Lunch: Мистраль Чечевица Зеленая. Dinner: Овощное Рагу, Крекеры с Луком. Snacks/Other: Арахис "Старая Бабуля", Банан. more...

1454 kcal

Exercise: Heart healthy cardio - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 11 hours. more...

Losing 0.7 kg a Week

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Shelter_for_inspiration's Journal, 23 Mar 18

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