kot-chubik's Journal, 23 Mar 18

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Weigh In record (no journal entry) for 23 March 2018

56.7 kg Lost so far: 0.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2018:

1751 kcal

Fat: 71.16g | Prot: 71.08g | Carbs: 211.86g. Breakfast: ВкусВилл Ролл Овощное Ассорти, Кофе с Сахаром. Lunch: Prime Star Тыквенный Салат с Киноа, Ленд Индейка в Сливочном Соусе , Капуста Тушеная с Грибами. Dinner: Мороженое, Show Time Попкорн с Солью, Картошка Печеная, Курица по Французски, Шоколадница Карамельный Капучино. more...

1590 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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kot-chubik's Journal, 23 Mar 18

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kot-chubik's Weight History