Weigh In record (no journal entry) for 23 March 2018
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139.2 kg
Lost so far: 5.8 kg.
Still to go: 59.2 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.37g | Prot: 8.79g | Carbs: 15.48g.
Breakfast: Коломенское Хлеб Ломайка Ржаная, Яйцо (Целое). more...
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Losing 4.2 kg a Week
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Ариша Яновая's Weight History
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