Weigh In record (no journal entry) for 22 March 2018
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 44.87g | Prot: 43.23g | Carbs: 30.79g.
Lunch: Pepino (com Casca), Tomates, Repolho, Alface, Peito de Frango, Omelete. Dinner: Abacate. more...
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Losing 2.8 kg a Week
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Jeeh Mathe's Weight History
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