Weigh In record (no journal entry) for 22 March 2018
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102.4 kg
Lost so far: 3.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 25.55g | Prot: 49.44g | Carbs: 135.01g.
Breakfast: Carrefour Yaourt Nature 0%, Poires, Banane. Lunch: Carrefour Yaourt Nature Sucré, Champignons, Panzani Macaroni, Radis. Dinner: Riz Basmati (Cuit), Côtelette de Porc, Petits Pois, Pomme. Snacks/Other: Fromage de Chèvre. more...
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Losing 0.7 kg a Week
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