Rachel Matos's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
66.5 kg Lost so far: 3.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
896 kcal Fat: 71.81g | Prot: 47.93g | Carbs: 17.88g.   Dinner: Queijo Ricota, Azeite de Oliva, Ovo Mexido, Chuchu, Faixa Azul Queijo Parmesao. Snacks/Other: Coco. more...
Losing 5.6 kg a Week

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Rachel Matos's Weight History


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