Weigh In record (no journal entry) for 22 March 2018
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 35.50g | Prot: 8.75g | Carbs: 12.50g.
Breakfast: Nutiva Refined Coconut Oil, Green Mountain Coffee Donut House Coffee K-Cup, International Delight French Vanilla Creamer Singles. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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Losing 1.3 kg a Week
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igorot808's Weight History
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