Weigh In record (no journal entry) for 22 March 2018
|
93 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 37.63g | Prot: 50.93g | Carbs: 85.20g.
Breakfast: Tomaten-Ei-Omelett, Gut & Günstig Natürliches Mineralwasser Medium, Clementinen, Orangen. Lunch: Plow. Dinner: Eiweiß Knuspermüsli, Plow. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trojaking's Weight History
|