Eismalsott's Journal, 22 Mar 18

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Weigh In record (no journal entry) for 22 March 2018

62.5 kg Lost so far: 2.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:

1647 kcal

Fat: 66.67g | Prot: 44.28g | Carbs: 220.04g. Lunch: Patatas Fritas, Arroz Blanco, Malloa Salsa de Tomate, Jumbo Trutro Largo de Pollo. Dinner: Merengue, Torta Tres Leches, Evercrisp Cheezels, Evercrisp Ramitas de Queso. Snacks/Other: Huevo Duro. more...

1591 kcal

Exercise: Danza Irlandesa - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Eismalsott's Weight History

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Eismalsott's Journal, 22 Mar 18

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Eismalsott's Weight History