Weigh In record (no journal entry) for 22 March 2018
|
56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 19.13g | Prot: 46.76g | Carbs: 136.71g.
Breakfast: Вареное Яйцо, Гречка. Lunch: Куриная Грудка Вареная, Капуста Тушеная. Dinner: Грейпфрут. Snacks/Other: Груши. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|