Weigh In record (no journal entry) for 22 March 2018
|
82.6 kg
Lost so far: 32.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 15.62g | Prot: 43.25g | Carbs: 9.88g.
Lunch: Broto de Alfafa, Tirolez Requeijão Light Fonte de Fibra, Repolho, Alface, Mãe Terra Semente de Chia, Banha de Porco, Pimentão Verde, Cebolas, Canção Filezinho Sassami, Taco Abóbora Paulista. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Monte Sinai Queijo Colonial. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacosta2212's Weight History
|