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Even today. No gain or loss even though under the calorie limit.
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.04g | Prot: 94.48g | Carbs: 95.36g.
Breakfast: Breakfast Pastry. Lunch: Green Peppers, Kroger Sliced Mushrooms, Bologna, Scrambled Egg. Dinner: White Mushrooms (Stir-Fried), Sonic Grilled Onions, Schwan's Roasted Sweet Potatoes, VIP Mixed Veggies, Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: Tortilla Corn Chips, Cooked Red Salsa. more...
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2468 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
just keep it up and it will eventually show on the scale! the more you need to lose the more you lose and the last 20 or so gets harder and slower. I have 40 or so and I only lost half a lb this week. I know it makes it harder when the scale doesn't cooperate but don't give up. Nan
22 Mar 18 by member: rannanmc
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Fishingwidow's Weight History
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