Weigh In record (no journal entry) for 22 March 2018
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 84.01g | Prot: 78.27g | Carbs: 250.37g.
Breakfast: Ei, REWE Bäcker Brötchen, Dickmann's Schokokuss, Breakfast Coffee, Leberwurst. Lunch: Zucker, hanuta Hanuta Minis, Espresso. Dinner: REWE Leberwurst, REWE Bäcker Brötchen, Currywurst, REWE Bäcker Brötchen , Lasagne mit Fleisch, Zucker, hanuta Hanuta Minis, Espresso. Snacks/Other: Lindt Hello My Name Is Nougat Crunch, Haribo Cola Fläschchen. more...
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2148 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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