Weigh In record (no journal entry) for 22 March 2018
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105 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 21.17g | Prot: 21.98g | Carbs: 4.79g.
Breakfast: Natural Life Óleo de Coco Extra Virgem, Nespresso Café. Lunch: Morangos, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.4 kg a Week
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tatinhagu's Weight History
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