Weigh In record (no journal entry) for 22 March 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 34.13g | Prot: 53.77g | Carbs: 170.34g.
Breakfast: Hacendado Mermelada de Fresa, Natacha Margarina, Zumo de Naranja Natural, Bimbo Pan de Molde Natural 100%. Lunch: Mercadona Carne Picada de Vacuno, Arroz Blanco. Dinner: Ensalada Mixta. Snacks/Other: Papayas, Mangos, Pastoret Requesón 0% M.G.. more...
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Losing 2.1 kg a Week
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