Weigh In record (no journal entry) for 22 March 2018
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.76g | Prot: 43.56g | Carbs: 18.12g.
Lunch: Tilápia, Peito de Frango, Batata Doce Cozida. more...
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steady weight
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JRNascimento's Weight History
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